The pulsating daily routine and constant environmental influences significantly increase the stress potential of the human organism.

Effects in the form of concentration and sleep disorders, high blood pressure or heart palpitations are only the most well-known manifestations.

In our facility, we use the Cardioscan to measure your body's current heart and stress load. The three-dimensional scan is used to exclude risk factors, categorize your fitness and stress levels, and test your heart rate variability. The latter indicates whether your heart is adapting to demands or falling into stress.

Based on this test, individual fitness and exercise programs are the best starting point for a relaxed everyday life.